Tag: #30daychallenge

• How to Take A 30 Day Self-care Challenge for Yourself with Simple and Easy Activities

  

  “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” – Akiroq Brost September is the Self-care Awareness Month. While searching for some information on the internet, I came across this fact in the first week of September.…

  Swarnali Nath

  September 30, 2021

  Wellness

  #30daychallenge, #challenge, #habit, #loveyourself, #mindfulliving, #mindfulness, #selfcare, #selfimprovement, #selflove