Tag: #mentalhealthissues

• Recovering from Social Anxiety Disorder by Taking One Step at a Time

  

  My Story: Have you ever met someone who feels afraid of talking to you in person but he/she is very comfortable in conversing with you over mail or message? If yes, you might have noticed that he/she talks to you with utmost ease while conversing you virtually over message or mail but whenever you tell…

  Swarnali Nath

  March 4, 2021

  Cause A Chatter, Participation

  #anxiety, #anxietydisorder, #bevocal, #CauseAChatter, #mentalhealth, #mentalhealthissues, #mentalhealthmatters, #mentalhealthproblems, #recovering, #socialanxiety, #weneedtobeheard

• Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience

  

  Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face anxiety disorders, it becomes terrific. Anxiety begins when you know that something in your life…

  Swarnali Nath

  March 3, 2021

  Cause A Chatter, Participation

  #anxiety, #bevocal, #CauseAChatter, #creativity, #depression, #journaling, #meditation, #mentalhealth, #mentalhealthissues, #mentalhealthmatters, #mentalhealthproblems, #stress, #walking, #weneedtobeheard