Tag: #wellness

• The Art of Life: Realizing the Zeal of Life with Kefi

  

  Kefi is all about living in the present moment, by enjoying what is happening around you and allowing the feel of joy to cherish.

  Swarnali Nath

  April 30, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Finding a Glimpse of Yourself with Meraki

  

  Today’s art is Meraki, the art that holds a mirror in front of you and you see a glimpse of your hidden self with the medium of creativity.

  Swarnali Nath

  April 29, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Living Life to the Extreme with Livsnjutare

  

  The word Livsnjutare means being happy with your life and living your life to the fullest. The person who loves life deeply and wants to live it to the extreme is called Livsnjutare.

  Swarnali Nath

  April 28, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Finding the Beauty of Imperfection with Wabi-Sabi

  

  Wabi-Sabi is an aesthetic philosophy from Japan where the main vision is to bring out beauty in imperfections. It is said that with the passage of time, every wound heals.

  Swarnali Nath

  April 27, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Giving Value to Your Leisure Time with Susegad

  

  Susegad is a Konkani word that means to have a sense of contentment and fulfilment with various activities of relaxation. In the Goan culture, Susegad is the way in which the Goan people finds peace of mind with relaxation.

  Swarnali Nath

  April 26, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Practising the Art of Acceptance with Ukeireru

  

  If you start living mindfully, then you will gradually become aware of the magic that accepting is the key to inner peace. And this is what you will learn through the art of life Ukeireru.

  Swarnali Nath

  April 25, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Turning Off the Online Mode with Koselig

  

  If you are wondering about the art of life that will help you to enjoy every bit of cosiness, and find happiness within that contentment and peace, then it is time to have some time for Koselig.

  Swarnali Nath

  April 23, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Travelling to the Forest with Shinrin-yoku

  

  When you start practising Shinrin-yoku, the art of forest bathing, it will reduce your mental stress to a great extent. Also, it helps in uplifting the mood and you can explore creativity with your calm mind.

  Swarnali Nath

  April 22, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Turning the Relaxing Mode On with Wu Wei

  

  In its true essence, Wu Wei teaches us how staying inactive sometimes can be extremely helpful to become the best version of yourself.

  Swarnali Nath

  April 21, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #wellbeing, #wellness

• The Art of Life: Questioning the Inner Self and Finding Answer with Sisu

  

  Sisu is a mindset of being straightforward to the goal or purpose. It helps us to keep our eyes on the future always, instead of hanging on to the past.

  Swarnali Nath

  April 20, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness