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Theme reveal for a to z blogging challenge 2021
When a year begins, we make plans. We want to learn new skills, to explore new places. And most importantly, we wish to make a transformation. Transformation, this word is an inevitable part of life. I always love to write about my transformation. About my inner shift of thoughts and opinion. About metamorphosis of hope,…
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Recovering from Social Anxiety Disorder by Taking One Step at a Time
My Story: Have you ever met someone who feels afraid of talking to you in person but he/she is very comfortable in conversing with you over mail or message? If yes, you might have noticed that he/she talks to you with utmost ease while conversing you virtually over message or mail but whenever you tell…
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Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience
Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face anxiety disorders, it becomes terrific. Anxiety begins when you know that something in your life…
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Types of Mental Health Illness and Basic Factors That Cause Them
My story: Mental health matters. Yes, just like your physical health, your mental health also matters. Perhaps, a little more than anything else in your life. Because, mental health illness could not be detected in open eyes. You may have pain, but it’s not compulsory to feel the pain like headache or bone fractures. When…
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Overcoming the Fear of Being Judged by Other People and Building Self-esteem
Fear. A word that is self-made in the mind and engulfs you to become worried about the future. Often you become afraid of what other people will think about you, your dress, your attitude, your speaking style and others. You think about the people around you what will think about yourself. And meanwhile, the fear…
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The Blissful Storyteller 