It doesn’t matter how long you live, but how you live life: The Peace Story of Dipika Singh
Hello everyone! Welcome to The Peace Stories. Today we have Dipika Singh with us. Dipika is a former banker, blogger, content creator, and an author. In today’s story, we will know how she overcame a tough time in her life, how a stranger taught her a valuable lesson, how she finds solace in Kirtan, and…
Mental and Emotional Wellness for Elderly: 5 Things to Remember
Here I have brought to you five things to remember to take care of the mental and emotional wellness of elderly people.
Mental and Emotional Wellness for Children: 5 Must-to-do Things for Every Parent
If you are concerned about taking care of your child’s mental and emotional wellbeing, then make sure you can practice these five activities at home.
12 Ways to Make Your Mental Health a Priority in Daily Life
For the last few years, taking care of our mental health has been an inevitable part of life. We are facing difficulties in breathing free in the air, connecting and communicating with people, trying new places and traveling to everywhere we wish, without being worried, and a lot more. Our lifestyle has vastly changed and…
20 Quotes On Mental Health That Will Inspire You to Keep Going
I am a quote lover. I love to collect, read, and write different kinds of quotes. From the last few years, I am consistently facing hard times in life. Sometimes, life seems like a drowning me into darkness and I feel choked, breathless. I find me lost in the dark tunnel and I search for…
You Are Not Alone: A Letter to the Mental Health Fighters
“I know what it feels living on the other side of happiness for long. Even you are surrounded by love and laughter, you cry inside. You feel you have developed a beautiful kind of bond with chaos. You see people smiling, laughing, loving, and celebrating around but you are allowing yourself to stand in the…
Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience
Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face anxiety disorders, it becomes terrific. Anxiety begins when you know that something in your life…
Types of Mental Health Illness and Basic Factors That Cause Them
My story: Mental health matters. Yes, just like your physical health, your mental health also matters. Perhaps, a little more than anything else in your life. Because, mental health illness could not be detected in open eyes. You may have pain, but it’s not compulsory to feel the pain like headache or bone fractures. When…