Tag: #mentalhealthmatters

• It doesn’t matter how long you live, but how you live life: The Peace Story of Dipika Singh

  

  Hello everyone! Welcome to The Peace Stories. Today we have Dipika Singh with us. Dipika is a former banker, blogger, content creator, and an author. In today’s story, we will know how she overcame a tough time in her life, how a stranger taught her a valuable lesson, how she finds solace in Kirtan, and…

  Swarnali Nath

  January 8, 2023

  The Peace Stories

  #hope, #love, #mentalhealthawareness, #mentalhealthmatters, #peace, #positivestories, #positivity, #storytelling, #thepeacestories, #thereisstillroomforlight

• Mental and Emotional Wellness for Elderly: 5 Things to Remember

  

  Here I have brought to you five things to remember to take care of the mental and emotional wellness of elderly people.

  Swarnali Nath

  May 28, 2022

  Being Well and More, Wellness

  #elderly, #emotionalwellness, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalwellness, #oldpeople

• Mental and Emotional Wellness for Children: 5 Must-to-do Things for Every Parent

  

  If you are concerned about taking care of your child’s mental and emotional wellbeing, then make sure you can practice these five activities at home.

  Swarnali Nath

  May 12, 2022

  Wellness

  #childrenmentalhealth, #emotionalwellness, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalwellness

• 12 Ways to Make Your Mental Health a Priority in Daily Life

  

  For the last few years, taking care of our mental health has been an inevitable part of life. We are facing difficulties in breathing free in the air, connecting and communicating with people, trying new places and traveling to everywhere we wish, without being worried, and a lot more. Our lifestyle has vastly changed and…

  Swarnali Nath

  December 5, 2021

  Wellness

  #CauseAChatter, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalhealthtalks, #priority

• 20 Quotes On Mental Health That Will Inspire You to Keep Going

  

  I am a quote lover. I love to collect, read, and write different kinds of quotes. From the last few years, I am consistently facing hard times in life. Sometimes, life seems like a drowning me into darkness and I feel choked, breathless. I find me lost in the dark tunnel and I search for…

  Swarnali Nath

  October 20, 2021

  Cause A Chatter, Participation, Wellness

  #CauseAChatter, #inspirational, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalhealthtalks, #motivation, #quotes

• You Are Not Alone: A Letter to the Mental Health Fighters

  

  “I know what it feels living on the other side of happiness for long. Even you are surrounded by love and laughter, you cry inside. You feel you have developed a beautiful kind of bond with chaos. You see people smiling, laughing, loving, and celebrating around but you are allowing yourself to stand in the…

  Swarnali Nath

  October 10, 2021

  Cause A Chatter, Letters, Participation

  #anopenlettertotheworld, #CauseAChatter, #letters, #mentalhealth, #mentalhealthawareness, #mentalhealthday, #mentalhealthday2021, #mentalhealthmatters, #mentalhealthpoem, #openletter

• Recovering from Social Anxiety Disorder by Taking One Step at a Time

  

  My Story: Have you ever met someone who feels afraid of talking to you in person but he/she is very comfortable in conversing with you over mail or message? If yes, you might have noticed that he/she talks to you with utmost ease while conversing you virtually over message or mail but whenever you tell…

  Swarnali Nath

  March 4, 2021

  Cause A Chatter, Participation

  #anxiety, #anxietydisorder, #bevocal, #CauseAChatter, #mentalhealth, #mentalhealthissues, #mentalhealthmatters, #mentalhealthproblems, #recovering, #socialanxiety, #weneedtobeheard

• Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience

  

  Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face anxiety disorders, it becomes terrific. Anxiety begins when you know that something in your life…

  Swarnali Nath

  March 3, 2021

  Cause A Chatter, Participation

  #anxiety, #bevocal, #CauseAChatter, #creativity, #depression, #journaling, #meditation, #mentalhealth, #mentalhealthissues, #mentalhealthmatters, #mentalhealthproblems, #stress, #walking, #weneedtobeheard

• Types of Mental Health Illness and Basic Factors That Cause Them

  

  My story: Mental health matters. Yes, just like your physical health, your mental health also matters. Perhaps, a little more than anything else in your life. Because, mental health illness could not be detected in open eyes. You may have pain, but it’s not compulsory to feel the pain like headache or bone fractures. When…

  Swarnali Nath

  February 24, 2021

  Cause A Chatter, Participation

  #bloggingwithapurpose, #CauseAChatter, #mentalhealth, #mentalhealthmatters