Tag: #mindfulactivities

• How to Calm Your Anxious Thoughts by Living in the Moment

  

  Calming down your anxious thoughts is of utmost importance to reduce your mind’s restlessness. f you can practice some simple mindfulness practices when you are feeling anxious, it will calm your mind and ease anxiety.

  Swarnali Nath

  January 30, 2023

  Arts-N-Tales, Mental Wellness, Mindfulness

  #anxiety, #mentalhealth, #mentalwellness, #mindfulactivities, #mindfulness