#mindfulness
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Solace in the Mundaneness – Savoring the Moment
Among the things that I am on my way to unlearning from my mother’s teachings, is not having time to pause and breathe. Like any other mother, Maa is always in a hurry, never waits to pause, or to breathe,… Continue reading
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How to Experience a Sense of Calm with Mindful Reading
Whenever you read a good book, somewhere in the world a door opens to allow in more light. – Vera Nazarian When it comes to describing your love for reading, I am sure most avid readers will resonate with my… Continue reading
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5 Holiday Self-care Tips to Practice Mindfulness
Holidays are well-known for the carefree mood that allows you to be happy and stress-free. However, self-care activities can bring you a sense of calm and help you balance your emotions. Continue reading
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How to Create Your Meditation Space with Indoor Plants
If you can decorate your meditation space with indoor plants, they will add more beauty and freshness to the space. Let’s know how to create your quiet corner with indoor plants. Continue reading
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How to Practice Sustainable Living with Mindfulness
Sustainable living is a way of living your life with the awareness of your conscious choices to be kind to the earth. On the other hand, mindfulness makes you think more deeply about the choices in your daily life. Thus,… Continue reading





