Tag: #mindfulness

• The Art of Life: Making Every Moment Special with Ichigo Ichie

  

  Celebrating every moment as a special moment is itself a blissful thought. When you will delve deeper, Ichigo Ichie will unfold to you the truth that is hidden in this present moment.

  Swarnali Nath

  April 11, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindful Living, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Cherishing the Joy of Little Things with Hygge

  

  The Danish concept of Hygge is a blissful art of life that means encompasses a feeling of cosiness. And within this cosiness, there is a purpose of finding contentment that is essential for your wellbeing.

  Swarnali Nath

  April 9, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #atozchallenge2021, #blogchatteratoz, #dailyblogging, #mindfulness, #wellbeing, #wellness

• The Art of Life: Getting into self-improvement with Kaizen

  

  Kaizen is a process in which you gets a chance to improve yourself, while it is a process that happens within your mind. However, the main goal of Kaizen is to realize your highest potential.

  Swarnali Nath

  April 8, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #wellbeing, #wellness

• The Art of Life: Taking a Break from Work with Fika

  

  In the Swedish ritual, Fika is the art of living in which people love to gather at the small break from their work. Fika is a welcoming tradition that is practised in the workplace.

  Swarnali Nath

  April 7, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #wellbeing, #wellness

• The Art of Life: Enjoying the Morning Birdsong with Gökotta

  

  Gökotta is a Swedish word that means rising in the early morning hour with the purpose to listen to the bird song. When you will incorporate Gökotta into your daily life, it will help to calm down your morning anxiety.

  Swarnali Nath

  April 6, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Defining the purpose with Ikigai

  

  Ikigai represents a beautiful Japanese concept. Ikigai means finding your purpose for being alive. It is said that Ikigai is a state of mind and wellbeing that will make you learn about the true purpose in life.

  Swarnali Nath

  April 5, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Connecting to Nature with Friluftsliv

  

  If you want to live your life in the Friluftsliv way, then you need to go to open-air and live the outdoor life to its fullest.

  Swarnali Nath

  April 4, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #nature, #theartoflife, #wellbeing, #wellness

• The Art of Life: Living a Balanced Life with Lagom

  

  How about finding the art of life that will teach us how to work not too much yet not too little; rather, work just enough? This is Lagom, the Swedish art of being more productive yet enjoying the happiest version of you.

  Swarnali Nath

  April 2, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #bloggingchallenge, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• Theme Reveal Post for A to Z Blogging Challenge 2022: The Biggest Blogging Challenge of the Year

  

  Maybe this life is all about finding the beauty in fallen leaves, Maybe this life is all about finding the glimpse, Of life’s shattered hues, and some hidden meanings. Maybe this life is all about savouring a meal, Maybe this life is all about touching the sunbeams, Or maybe, this life is all about, finding…

  Swarnali Nath

  March 16, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #BlogchatterAtoZChallenge, #bloggingwithpurpose, #mindfulness, #wellbeing, #wellness

• How to Take A 30 Day Self-care Challenge for Yourself with Simple and Easy Activities

  

  “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” – Akiroq Brost September is the Self-care Awareness Month. While searching for some information on the internet, I came across this fact in the first week of September.…

  Swarnali Nath

  September 30, 2021

  Wellness

  #30daychallenge, #challenge, #habit, #loveyourself, #mindfulliving, #mindfulness, #selfcare, #selfimprovement, #selflove