Tag: #socialanxiety

• Podcasting is a liberating experience

  

  Happiness is writing the first script of your podcast and keep editing and reciting it to yourself until you find it satisfactory. Happiness is recording the first episode of your podcast, and after hearing yourself speaking this way after ages, falling into tears. Happiness is designing your podcast logo into something that describes your theme…

  Swarnali Nath

  June 28, 2021

  Album-‘O’-Life, Cause A Chatter, Moments, Participation

  #anecdote, #anxiety, #fear, #judgement, #lifecoach, #mindfulnesscoach, #pausebreathereflect, #pausebreathereflectwithswarnali, #personalwin, #podcast, #podcasthost, #podcasting, #publicspeaking, #socialanxiety, #speaking

• Recovering from Social Anxiety Disorder by Taking One Step at a Time

  

  My Story: Have you ever met someone who feels afraid of talking to you in person but he/she is very comfortable in conversing with you over mail or message? If yes, you might have noticed that he/she talks to you with utmost ease while conversing you virtually over message or mail but whenever you tell…

  Swarnali Nath

  March 4, 2021

  Cause A Chatter, Participation

  #anxiety, #anxietydisorder, #bevocal, #CauseAChatter, #mentalhealth, #mentalhealthissues, #mentalhealthmatters, #mentalhealthproblems, #recovering, #socialanxiety, #weneedtobeheard