Latest Posts
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7 Benefits of Practicing Gratitude in the Workplace
Gratitude has the power to brighten your day and bring a smile to your face in the midst of consistent meetings. Similarly, appreciation in the workplace cultivates a sense of contentment in your mind. In this blog post, I will… Continue reading
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5 Holiday Self-care Tips to Practice Mindfulness
Holidays are well-known for the carefree mood that allows you to be happy and stress-free. However, self-care activities can bring you a sense of calm and help you balance your emotions. Continue reading
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How to Create Your Meditation Space with Indoor Plants
If you can decorate your meditation space with indoor plants, they will add more beauty and freshness to the space. Let’s know how to create your quiet corner with indoor plants. Continue reading
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How to Take a Mental Health Day Off as a Means of Self-care
When you are stressed and burned out, the best way to feel rejuvenated is practicing self-care activities. Therefore, take a day off and make it your Mental Health day. Continue reading
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Book Review of Handbook of Lifeskills: Your Personal Life Coach by Neerja Bhatnagar
This book is like a handy guide for those who want to know about the basic life skills to learn. Therefore, if the readers want to learn about basic life skills and steps to practice them regularly, it could be… Continue reading






