#anxiety
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I Broke and Rebuilt Myself in June
Sometimes, taking one step backward gives you a chance to look back, identify the mistakes, recognize your fear and weaknesses, and then, rediscover your strength to start your journey once again. Read my June story here. Continue reading
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How to Calm Your Anxious Thoughts by Living in the Moment
Calming down your anxious thoughts is of utmost importance to reduce your mind’s restlessness. f you can practice some simple mindfulness practices when you are feeling anxious, it will calm your mind and ease anxiety. Continue reading
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Believe In Your Power. Believe In Your Magic. Believe In Your Story.
A girl who writes. Or a dreamer by heart, a seeker by soul. Or, someone who is unable to define her, or maybe, she loves to define herself on her own. This is me. This rebel heart, this rule-breaker, this… Continue reading
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Podcasting is a liberating experience
Happiness is writing the first script of your podcast and keep editing and reciting it to yourself until you find it satisfactory. Happiness is recording the first episode of your podcast, and after hearing yourself speaking this way after ages,… Continue reading
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Recovering from Social Anxiety Disorder by Taking One Step at a Time
My Story: Have you ever met someone who feels afraid of talking to you in person but he/she is very comfortable in conversing with you over mail or message? If yes, you might have noticed that he/she talks to you… Continue reading
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Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience
Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face… Continue reading
The Blissful Storyteller 