#findingcalm
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Defining peace in your own way
Day 16 Word of the Day – Peace Peace comes from within. Do not seek it without. – Buddha Today’s word is very close to my heart. I don’t know when I became so inclined towards finding bliss in my… Continue reading
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Mindful Eating: Feed your body, mind, and soul with peace
Day 5 Word of the Day – Eating “In this food I see clearly the presence of the entire universe supporting my existence.” – Thich Nhat Hanh Eating. When you read the word, at first, you might think, what’s new… Continue reading
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Decluttering your mind to invite peace
Day 4 Word of the Day – Declutter “What I know for sure is that when you declutter- whether it’s in your home, your head, or your heart- it is astounding what will flow into that space that will enrich… Continue reading
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Finding calm amidst the chaos and embracing the peace within
Finding calm amidst the chaos of life is hard, but once you find it, you find the peace within. You start to celebrate whatever you have in life. Right here, right now. When you’re going through a phase where you… Continue reading



