#mentalwellness
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How to Calm Your Anxious Thoughts by Living in the Moment
Calming down your anxious thoughts is of utmost importance to reduce your mind’s restlessness. f you can practice some simple mindfulness practices when you are feeling anxious, it will calm your mind and ease anxiety. Continue reading
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Remote Work Burnout: Symptoms, Causes and Prevention
Remote work seems like a dream for many. But when it reveals a new side, you experience remote work burnout. Read this post to know more about it and how to prevent it at the earliest. Continue reading
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Mental and Emotional Wellness for Elderly: 5 Things to Remember
Here I have brought to you five things to remember to take care of the mental and emotional wellness of elderly people. Continue reading
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Mental and Emotional Wellness for Children: 5 Must-to-do Things for Every Parent
If you are concerned about taking care of your child’s mental and emotional wellbeing, then make sure you can practice these five activities at home. Continue reading
The Blissful Storyteller 