Tag: #mentalwellness

• How to Calm Your Anxious Thoughts by Living in the Moment

  

  Calming down your anxious thoughts is of utmost importance to reduce your mind’s restlessness. f you can practice some simple mindfulness practices when you are feeling anxious, it will calm your mind and ease anxiety.

  Swarnali Nath

  January 30, 2023

  Arts-N-Tales, Mental Wellness, Mindfulness

  #anxiety, #mentalhealth, #mentalwellness, #mindfulactivities, #mindfulness

• Remote Work Burnout: Symptoms, Causes and Prevention

  

  Remote work seems like a dream for many. But when it reveals a new side, you experience remote work burnout. Read this post to know more about it and how to prevent it at the earliest.

  Swarnali Nath

  December 22, 2022

  Corporate Wellness

  #corporatewellness, #employeewellbeing, #mentalhealth, #mentalwellness, #remotework, #remoteworkburnout

• Mental and Emotional Wellness for Elderly: 5 Things to Remember

  

  Here I have brought to you five things to remember to take care of the mental and emotional wellness of elderly people.

  Swarnali Nath

  May 28, 2022

  Being Well and More, Wellness

  #elderly, #emotionalwellness, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalwellness, #oldpeople

• Mental and Emotional Wellness for Children: 5 Must-to-do Things for Every Parent

  

  If you are concerned about taking care of your child’s mental and emotional wellbeing, then make sure you can practice these five activities at home.

  Swarnali Nath

  May 12, 2022

  Wellness

  #childrenmentalhealth, #emotionalwellness, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalwellness