Mindfulness
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5 Holiday Self-care Tips to Practice Mindfulness
Holidays are well-known for the carefree mood that allows you to be happy and stress-free. However, self-care activities can bring you a sense of calm and help you balance your emotions. Continue reading
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How to Create Your Meditation Space with Indoor Plants
If you can decorate your meditation space with indoor plants, they will add more beauty and freshness to the space. Let’s know how to create your quiet corner with indoor plants. Continue reading
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How to Calm Your Anxious Thoughts by Living in the Moment
Calming down your anxious thoughts is of utmost importance to reduce your mind’s restlessness. f you can practice some simple mindfulness practices when you are feeling anxious, it will calm your mind and ease anxiety. Continue reading
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5 Mindful Meditations to Practice Self-awareness at Work
Mindfulness has many benefits to improving your employees’ well-being. Check these mindful meditations to practice self-awareness at your workplace. Continue reading
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Peace for Me : A Compilation of Thoughtful Responses from Across the World
Where there is truth, there is peace. Where there is beauty, there is peace. The Saffron Storyteller Some days ago, I asked a question to my fellow friends on social media, seeking their response to the question:What is peace for… Continue reading
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Becoming Kind Towards the Environment with Mindfulness
I am this earth.I cling, I mold.I give, I grow.I bring, I hold.From the turf of this soul,Through the sea, my dreams unfold.Towards the sky of hope,I find my home. When I walk on the grass field and the soft… Continue reading





