#atozchallenge2021

  • Tuning into your SENSES for finding the inner calm

    Day 20 Word of the day: Tuning Senses: the tools we use to perceive the world, our sight, our touch, our memory. If they lie to us, then nothing can be trusted. – Neil Gaiman When your mind is wandering… Continue reading

    Tuning into your SENSES for finding the inner calm
  • Slowing down to find peace of mind

    Day 19 Word of the day: Slow Down “In today’s rush, we all think too much–seek too much–want too much–and forget about the joy of just being.” – Eckhart Tolle I often think, in the hustle and bustle of life,… Continue reading

    Slowing down to find peace of mind
  • QUIETENING the mind from wandering thoughts

    Day 17 Word of the Day – Quiet The quieter you become, the more you can hear. – Ram Dass Wandering of the mind is a common thing of human. The mind always tends to travel with thoughts. From thinking… Continue reading

    QUIETENING the mind from wandering thoughts
  • Defining peace in your own way

    Day 16 Word of the Day – Peace Peace comes from within. Do not seek it without. – Buddha Today’s word is very close to my heart. I don’t know when I became so inclined towards finding bliss in my… Continue reading

    Defining peace in your own way
  • Finding Optimism with mindful living

    Day 15 Word of the Day – Optimism Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. – Roy T. Bennett Hope never dies. This is a beautiful truth that lives… Continue reading

    Finding Optimism with mindful living
  • Spending time with Nature to find peace of mind

    Day 14 Word of the Day – Nature Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson When we feel low, sad or stressed, we look for a place where we can get a momentary shelter… Continue reading

    Spending time with Nature to find peace of mind