#lifecoach

  • Finding your zone of bliss

    Day 26 Word of the day: Zone Finding a zone where you feel calm, you feel content from within, is an important thing in life. You live in your home and with your family members. You also spend a long… Continue reading

    Finding your zone of bliss
  • You are here, You are now

    Day 25 Word of the day: You Today, it’s all about you. This one month you continued a journey towards finding inner peace. From accepting the way you are, beginning the day with love, gratitude, and peace, cultivating love and… Continue reading

    You are here, You are now
  • Walking with Peace of mind

    Day 23 Word of the day: Walking Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh Walking is an art. We learn to walk in childhood. But when you walk for peace, this becomes… Continue reading

    Walking with Peace of mind
  • Slowing down to find peace of mind

    Day 19 Word of the day: Slow Down “In today’s rush, we all think too much–seek too much–want too much–and forget about the joy of just being.” – Eckhart Tolle I often think, in the hustle and bustle of life,… Continue reading

    Slowing down to find peace of mind
  • Gifting yourself a treat of calm by resting your mind

    Day 18 Word of the day: Rest “With meditation, you begin to relax in your seat and just watch the movie of life.” – ken wilber When you’re tired of the stress at work, give yourself a treat of calm… Continue reading

    Gifting yourself a treat of calm by resting your mind
  • Defining peace in your own way

    Day 16 Word of the Day – Peace Peace comes from within. Do not seek it without. – Buddha Today’s word is very close to my heart. I don’t know when I became so inclined towards finding bliss in my… Continue reading

    Defining peace in your own way