Tag: #mentalhealthawareness

• It doesn’t matter how long you live, but how you live life: The Peace Story of Dipika Singh

  

  Hello everyone! Welcome to The Peace Stories. Today we have Dipika Singh with us. Dipika is a former banker, blogger, content creator, and an author. In today’s story, we will know how she overcame a tough time in her life, how a stranger taught her a valuable lesson, how she finds solace in Kirtan, and…

  Swarnali Nath

  January 8, 2023

  The Peace Stories

  #hope, #love, #mentalhealthawareness, #mentalhealthmatters, #peace, #positivestories, #positivity, #storytelling, #thepeacestories, #thereisstillroomforlight

• Mental and Emotional Wellness for Elderly: 5 Things to Remember

  

  Here I have brought to you five things to remember to take care of the mental and emotional wellness of elderly people.

  Swarnali Nath

  May 28, 2022

  Being Well and More, Wellness

  #elderly, #emotionalwellness, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalwellness, #oldpeople

• 4 excerpts from my book A Letter to Tomorrow that sing the song of hope

  

  May is the Mental Health Awareness Month. I started writing my second book when I was slowly recovering from my despair. I started befriending the uncertainty and realized there was something that I had to explore, I had to discover.Gradually, I penned down the chronicle of my recovery, from despair to hope. I divided the…

  Swarnali Nath

  May 22, 2022

  Books, Creative Writing, Featured & Published, Participation, Poems

  #alettertotomorrow, #amazon, #amazonbooks, #author, #excerpt, #kindle, #kindleebooks, #letters, #mentalhealth, #mentalhealthawareness, #mentalhealthawarenessmonth, #mybook, #poems, #published, #publishedwork, #secondbook

• Mental and Emotional Wellness for Children: 5 Must-to-do Things for Every Parent

  

  If you are concerned about taking care of your child’s mental and emotional wellbeing, then make sure you can practice these five activities at home.

  Swarnali Nath

  May 12, 2022

  Wellness

  #childrenmentalhealth, #emotionalwellness, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalwellness

• 12 Ways to Make Your Mental Health a Priority in Daily Life

  

  For the last few years, taking care of our mental health has been an inevitable part of life. We are facing difficulties in breathing free in the air, connecting and communicating with people, trying new places and traveling to everywhere we wish, without being worried, and a lot more. Our lifestyle has vastly changed and…

  Swarnali Nath

  December 5, 2021

  Wellness

  #CauseAChatter, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalhealthtalks, #priority

• Believe In Your Power. Believe In Your Magic. Believe In Your Story.

  

  A girl who writes. Or a dreamer by heart, a seeker by soul. Or, someone who is unable to define her, or maybe, she loves to define herself on her own. This is me. This rebel heart, this rule-breaker, this carefree soul is me. This vagabond, this wanderer, this story nomad is me. This wild…

  Swarnali Nath

  November 1, 2021

  The Peace Stories

  #anxiety, #compassion, #depression, #empathy, #healingstories, #hope, #inspiringtales, #itsokaytobenotokay, #kindness, #letthesunshinecomein, #light, #love, #mentalhealth, #mentalhealthawareness, #mystory, #peace, #positivestories, #positivity, #recovery, #speakout, #stories, #surviving, #thepeacestories, #thereisstillroomforlight, #weneedtobeheard, #youarenotalone

• 20 Quotes On Mental Health That Will Inspire You to Keep Going

  

  I am a quote lover. I love to collect, read, and write different kinds of quotes. From the last few years, I am consistently facing hard times in life. Sometimes, life seems like a drowning me into darkness and I feel choked, breathless. I find me lost in the dark tunnel and I search for…

  Swarnali Nath

  October 20, 2021

  Cause A Chatter, Participation, Wellness

  #CauseAChatter, #inspirational, #mentalhealth, #mentalhealthawareness, #mentalhealthmatters, #mentalhealthtalks, #motivation, #quotes

• You Are Not Alone: A Letter to the Mental Health Fighters

  

  “I know what it feels living on the other side of happiness for long. Even you are surrounded by love and laughter, you cry inside. You feel you have developed a beautiful kind of bond with chaos. You see people smiling, laughing, loving, and celebrating around but you are allowing yourself to stand in the…

  Swarnali Nath

  October 10, 2021

  Cause A Chatter, Letters, Participation

  #anopenlettertotheworld, #CauseAChatter, #letters, #mentalhealth, #mentalhealthawareness, #mentalhealthday, #mentalhealthday2021, #mentalhealthmatters, #mentalhealthpoem, #openletter