Tag: #mindfullivingwithswarnali
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How to Stay Positive in Your Hard Time : 11 Realistic Ways to Keep You Sane in the Difficulties
When we are going through the hard time, life seems miserable despite having all the things we wish. This happened to me in the last few months and I felt like, I would never succeed to rise again. This is not the first time I felt broken. I have been broken from inside many times…
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Becoming Kind Towards the Environment with Mindfulness
I am this earth.I cling, I mold.I give, I grow.I bring, I hold.From the turf of this soul,Through the sea, my dreams unfold.Towards the sky of hope,I find my home. When I walk on the grass field and the soft tips of the grass touch my feet, I feel I am this earth. When I…
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Mindful Gardening : A Way to Cultivate A Healthy Bonding with The environment
Gardening is an effective way to be in touch with our roots. To be closer to the nature. To be a part of this environment. And for this all, today, we will talk about how to grow a habit of mindful gardening.When you are spending time in garden, you can make it a practice of…
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Finding peace of mind by embracing the art of doing nothing
For the last few months, I am on a self-declared vacation mode. I am doing nothing, literally nothing. Even the universe wants me to spend time this way! Oh, you don’t believe in me? Wait. I am telling you how I received the affirmation. One night, before going to sleep, I was aimlessly surfing the…
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Finding your zone of bliss
Day 26 Word of the day: Zone Finding a zone where you feel calm, you feel content from within, is an important thing in life. You live in your home and with your family members. You also spend a long time at your workplace, with your colleagues. When you travel to different places, sometimes, you…
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You are here, You are now
Day 25 Word of the day: You Today, it’s all about you. This one month you continued a journey towards finding inner peace. From accepting the way you are, beginning the day with love, gratitude, and peace, cultivating love and kindness in your heart, decluttering your mind, focussing on the present moment, being more grateful,…
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Exploring your inner self and being a mindful observer
Day 24 Word of the day: Explore Explore your own innermost thoughts to create content that will evoke deeply relatable emotions and passion in others. – ken poirot You love to travel. You love to explore places in the world. But, do you know you hide a place in your heart that’s still unexplored? There…
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Walking with Peace of mind
Day 23 Word of the day: Walking Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh Walking is an art. We learn to walk in childhood. But when you walk for peace, this becomes a wonderful art of life.When you feel tired or stressed or anxious, you seek an…
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Rediscovering your values and ethics
Day 22 Word of the day: Values Life’s trials will test you, and shape you, but don’t let them change who you are.” – Aaron Lauritsen This is a different kind of post. I am writing this one based on my personal realization. When I started my journey with mindfulness, I started working with the…