Tag: #morepeacemorecalm
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QUIETENING the mind from wandering thoughts
Day 17 Word of the Day – Quiet The quieter you become, the more you can hear. – Ram Dass Wandering of the mind is a common thing of human. The mind always tends to travel with thoughts. From thinking about the future, finishing the daily works and ticking the to do list jobs, to…
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Defining peace in your own way
Day 16 Word of the Day – Peace Peace comes from within. Do not seek it without. – Buddha Today’s word is very close to my heart. I don’t know when I became so inclined towards finding bliss in my life. Maybe, when I was suffering from depression and it became worst. Some months ago…
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Finding Optimism with mindful living
Day 15 Word of the Day – Optimism Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. – Roy T. Bennett Hope never dies. This is a beautiful truth that lives with us but we can’t see it every time. In our dark days when we…
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Spending time with Nature to find peace of mind
Day 14 Word of the Day – Nature Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson When we feel low, sad or stressed, we look for a place where we can get a momentary shelter of peace. We seek refuge from the daily life jobs and go there to spend…
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Nourishing the mind with the medium of art
Day 13 Word of the Day – Mind Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change. – Buddha From the first day of this series, I am talking about embracing more peace and calm in life. We live a life full of worries and…
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Letting Go of the Past to Embrace Peace and Calm
Day 12 Word of the Day – Letting Go “If you let go a little, you will have a little happiness. If you let go a lot, you will have a lot of happiness. And if you let go completely, you will be free.” – Achaan Chah One practice that brings us closer to personal…
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Knowing Yourself in a Mindful Way
Day 11 Word of the Day – Know Do you know how beautiful you are?Do you know what are you capable of?Do you know what miracles are waiting for you?Do you know what you want in life?Do you know what is your purpose in life?There are lots of questions wandering in your mind. Now, and…
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Inhaling peace for finding the inner calm
Day 9 Word of the Day – Inhale Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh Breathing. From the very first moment of our life, we have been breathing. We breathe the air and thus we live. So, what’s new in breathing? You may ask. But the secret…
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Being happy without any regrets
Day 8 Word of the Day – Happiness If you want to be happy, be. – Leo Tolstoy Happiness is something that you always search in life. You deserve to be happy, you deserve to smile. We all seek happiness in life but very few can find it. I always wonder seeing people from different…
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Being grateful to find the inner peace
Day 7 Word of the Day – Gratitude True forgiveness is when you can say, “Thank you for that experience.” – Oprah Winfrey Gratitude is the word that is the key to happiness within. Being grateful not only shows the brighter side of life to you, but also helps you to calm your stress and…