Tag: #blogchatteratoz

• The Art of Life: Taking a Break from Work with Fika

  

  In the Swedish ritual, Fika is the art of living in which people love to gather at the small break from their work. Fika is a welcoming tradition that is practised in the workplace.

  Swarnali Nath

  April 7, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #wellbeing, #wellness

• The Art of Life: Enjoying the Morning Birdsong with Gökotta

  

  Gökotta is a Swedish word that means rising in the early morning hour with the purpose to listen to the bird song. When you will incorporate Gökotta into your daily life, it will help to calm down your morning anxiety.

  Swarnali Nath

  April 6, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Defining the purpose with Ikigai

  

  Ikigai represents a beautiful Japanese concept. Ikigai means finding your purpose for being alive. It is said that Ikigai is a state of mind and wellbeing that will make you learn about the true purpose in life.

  Swarnali Nath

  April 5, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Connecting to Nature with Friluftsliv

  

  If you want to live your life in the Friluftsliv way, then you need to go to open-air and live the outdoor life to its fullest.

  Swarnali Nath

  April 4, 2022

  A to Z Challenge 2022, Blogging Challenge, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #dailyblogging, #mindfulness, #nature, #theartoflife, #wellbeing, #wellness

• The Art of Life: Living a Balanced Life with Lagom

  

  How about finding the art of life that will teach us how to work not too much yet not too little; rather, work just enough? This is Lagom, the Swedish art of being more productive yet enjoying the happiest version of you.

  Swarnali Nath

  April 2, 2022

  A to Z Challenge 2022, Blogging Challenge, Mindfulness, Participation

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #bloggingchallenge, #dailyblogging, #mindfulness, #theartoflife, #wellbeing, #wellness

• The Art of Life: Embracing Serenity and Calmness with Ataraxia

  

  In my pursuit of happiness, the first word that I came across was Ataraxia. Let’s explore what it means and how it contributes to the pursuit of happiness.

  Swarnali Nath

  April 1, 2022

  A to Z Challenge 2022

  #AtoZBloggingChallenge, #AtoZChallenge2022, #blogchatteratoz, #bloggingchallenge, #dailyblogging, #theartoflife

• Finding your zone of bliss

  

  Day 26 Word of the day: Zone Finding a zone where you feel calm, you feel content from within, is an important thing in life. You live in your home and with your family members. You also spend a long time at your workplace, with your colleagues. When you travel to different places, sometimes, you…

  Swarnali Nath

  April 30, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #lifecoach, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• You are here, You are now

  

  Day 25 Word of the day: You Today, it’s all about you. This one month you continued a journey towards finding inner peace. From accepting the way you are, beginning the day with love, gratitude, and peace, cultivating love and kindness in your heart, decluttering your mind, focussing on the present moment, being more grateful,…

  Swarnali Nath

  April 29, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #lifecoach, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• Exploring your inner self and being a mindful observer

  

  Day 24 Word of the day: Explore Explore your own innermost thoughts to create content that will evoke deeply relatable emotions and passion in others. – ken poirot You love to travel. You love to explore places in the world. But, do you know you hide a place in your heart that’s still unexplored? There…

  Swarnali Nath

  April 28, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• Walking with Peace of mind

  

  Day 23 Word of the day: Walking Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh Walking is an art. We learn to walk in childhood. But when you walk for peace, this becomes a wonderful art of life.When you feel tired or stressed or anxious, you seek an…

  Swarnali Nath

  April 27, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #lifecoach, #mentalhealth, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm, #walking