Tag: #mindfulness

• Accepting the way you are

  

  Day 1 Word of the Day – Acceptance “Accept – then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” – Eckhart Tolle The very first step towards mindful living is Acceptance. When you wish to start living mindfully, at first, you have…

  Swarnali Nath

  April 1, 2021

  A to Z Challenge 2021, Mindful Living, Participation

  #acceptance, #atozchallenge2021, #blogchatteratoz, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #morepeacemorecalm

• Theme reveal for a to z blogging challenge 2021

  

  When a year begins, we make plans. We want to learn new skills, to explore new places. And most importantly, we wish to make a transformation. Transformation, this word is an inevitable part of life. I always love to write about my transformation. About my inner shift of thoughts and opinion. About metamorphosis of hope,…

  Swarnali Nath

  March 22, 2021

  A to Z Challenge 2021, Mindful Living, Participation

  #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• Overcoming the Fear of Being Judged by Other People and Building Self-esteem

  

  Fear. A word that is self-made in the mind and engulfs you to become worried about the future. Often you become afraid of what other people will think about you, your dress, your attitude, your speaking style and others. You think about the people around you what will think about yourself. And meanwhile, the fear…

  Swarnali Nath

  February 15, 2021

  Mindful Living

  #fear, #hereandnow, #judgement, #mentalhealth, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness

• Seven Ways to Have a Mindful Beginning of the New Year

  

  The new year eve is a great time to have some new resolutions, to aspire for new dreams, and to set goals for new habits. The dawn of the first day of new year is a beautiful time to let go of the past and to welcome the new beginning to our lives. So, how…

  Swarnali Nath

  January 4, 2021

  Mindful Living

  #gratitude, #hope, #journaling, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #New Beginning, #newyear, #peace, #smile

• Finding calm amidst the chaos and embracing the peace within

  

  Finding calm amidst the chaos of life is hard, but once you find it, you find the peace within. You start to celebrate whatever you have in life. Right here, right now. When you’re going through a phase where you face only negative things and you wonder about the purpose, the meaning of your life,…

  Swarnali Nath

  December 27, 2020

  Mindful Living

  #calm, #calmness, #chaos, #findingcalm, #innerpeace, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #stillness

• Welcoming the new with the glory of now

  

  For many years, I forgot to look at the mirror of my heart. I saw my reflection in other’s eyes and tried to mould myself in a way the world wished me to have. I forgot to pause, to breathe, to reflect. Years come, years pass. Like the flowing river, life keeps streaming with its…

  Swarnali Nath

  December 25, 2020

  Mindful Living

  #blogging, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #New Beginning, #newyear, #powerofnow, #welcome2021, #Welcome2021BlogHop, #writing

• We grow together: Seven Ways to Fight the Storm with Togetherness

  

  Sisterhood, a beautiful bond of love, faith, and togetherness. Be it sharing the toys in childhood or sharing the last byte of chocolate after the quarrels, sisters are always together in every phase of life. Sometimes, a sister is a friend with whom we can share our heart’s deepest emotions, also, sometimes, a sister is…

  Swarnali Nath

  December 8, 2020

  Blogging Challenge, Mindful Living, Participation

  #faith, #growth, #love, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #personalgrowth, #sisterhood, #togetherness

• Five Mindfulness Quotes for December

  

  December is knocking at the door and we all are preparing to welcome winter. This time, how about looking at some beautiful quotes on Mindfulness and to live them for a mindful living? The year of 2020 has been the most unpredictable one for all of us. The world has seen the power of gratitude…

  Swarnali Nath

  December 1, 2020

  Mindful Living

  #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness