Tag: #mindfulnesscoach

• Peace for Me : A Compilation of Thoughtful Responses from Across the World

  

  Where there is truth, there is peace. Where there is beauty, there is peace. The Saffron Storyteller Some days ago, I asked a question to my fellow friends on social media, seeking their response to the question:What is peace for you? The purpose behind asking my friends this question was understanding the variety of range…

  Swarnali Nath

  September 21, 2021

  Mindfulness, Thoughts & Opinions

  #connectingwithpeace, #internationaldayofpeace, #internationalpeaceday, #lifecoach, #meditation, #mindful, #mindfulliving, #mindfulness, #mindfulnesscoach, #peace, #peaceonearth, #responses, #thepeacestories, #worldpeace

• Becoming Kind Towards the Environment with Mindfulness

  

  I am this earth.I cling, I mold.I give, I grow.I bring, I hold.From the turf of this soul,Through the sea, my dreams unfold.Towards the sky of hope,I find my home. When I walk on the grass field and the soft tips of the grass touch my feet, I feel I am this earth. When I…

  Swarnali Nath

  September 7, 2021

  Cause A Chatter, Mindful Living, Mindfulness, Participation

  #environment, #environmentaltalks, #lifecoach, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #nature

• Mindful Gardening : A Way to Cultivate A Healthy Bonding with The environment

  

  Gardening is an effective way to be in touch with our roots. To be closer to the nature. To be a part of this environment. And for this all, today, we will talk about how to grow a habit of mindful gardening.When you are spending time in garden, you can make it a practice of…

  Swarnali Nath

  August 19, 2021

  Cause A Chatter, Mindful Living

  #environment, #environmentaltalk, #gardening, #mindful, #mindfulgardening, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #nature, #naturethehealer

• Podcasting is a liberating experience

  

  Happiness is writing the first script of your podcast and keep editing and reciting it to yourself until you find it satisfactory. Happiness is recording the first episode of your podcast, and after hearing yourself speaking this way after ages, falling into tears. Happiness is designing your podcast logo into something that describes your theme…

  Swarnali Nath

  June 28, 2021

  Album-‘O’-Life, Cause A Chatter, Moments, Participation

  #anecdote, #anxiety, #fear, #judgement, #lifecoach, #mindfulnesscoach, #pausebreathereflect, #pausebreathereflectwithswarnali, #personalwin, #podcast, #podcasthost, #podcasting, #publicspeaking, #socialanxiety, #speaking

• Unplugging yourself from the digital world and connecting to yourself mindfully

  

  I was on a hiatus from social media for the last few weeks. At first, I took a complete break from all of my social media handles for fifteen days. The plan was to stay away from being socialize at least for some days as I was going through a phase of grief. I wanted…

  Swarnali Nath

  June 21, 2021

  Blogging Challenge, Mindful Living, Participation

  #digitaldetox, #lifecoach, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm, #socialmedia

• Finding peace of mind by embracing the art of doing nothing

  

  For the last few months, I am on a self-declared vacation mode. I am doing nothing, literally nothing. Even the universe wants me to spend time this way! Oh, you don’t believe in me? Wait. I am telling you how I received the affirmation. One night, before going to sleep, I was aimlessly surfing the…

  Swarnali Nath

  June 14, 2021

  Mindful Living

  #doingnothing, #lifecoach, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #niksen

• Finding your zone of bliss

  

  Day 26 Word of the day: Zone Finding a zone where you feel calm, you feel content from within, is an important thing in life. You live in your home and with your family members. You also spend a long time at your workplace, with your colleagues. When you travel to different places, sometimes, you…

  Swarnali Nath

  April 30, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #lifecoach, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• You are here, You are now

  

  Day 25 Word of the day: You Today, it’s all about you. This one month you continued a journey towards finding inner peace. From accepting the way you are, beginning the day with love, gratitude, and peace, cultivating love and kindness in your heart, decluttering your mind, focussing on the present moment, being more grateful,…

  Swarnali Nath

  April 29, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #lifecoach, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• Exploring your inner self and being a mindful observer

  

  Day 24 Word of the day: Explore Explore your own innermost thoughts to create content that will evoke deeply relatable emotions and passion in others. – ken poirot You love to travel. You love to explore places in the world. But, do you know you hide a place in your heart that’s still unexplored? There…

  Swarnali Nath

  April 28, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #meditation, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm

• Walking with Peace of mind

  

  Day 23 Word of the day: Walking Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh Walking is an art. We learn to walk in childhood. But when you walk for peace, this becomes a wonderful art of life.When you feel tired or stressed or anxious, you seek an…

  Swarnali Nath

  April 27, 2021

  A to Z Challenge 2021, Blogging Challenge, Mindful Living, Participation

  #atozchallenge2021, #blogchatteratoz, #lifecoach, #mentalhealth, #mindful, #mindfulliving, #mindfullivingwithswarnali, #mindfulness, #mindfulnesscoach, #morepeacemorecalm, #walking