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You are here, You are now
Day 25 Word of the day: You Today, it’s all about you. This one month you continued a journey towards finding inner peace. From accepting the way you are, beginning the day with love, gratitude, and peace, cultivating love and kindness in your heart, decluttering your mind, focussing on the present moment, being more grateful,…
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Exploring your inner self and being a mindful observer
Day 24 Word of the day: Explore Explore your own innermost thoughts to create content that will evoke deeply relatable emotions and passion in others. – ken poirot You love to travel. You love to explore places in the world. But, do you know you hide a place in your heart that’s still unexplored? There…
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Walking with Peace of mind
Day 23 Word of the day: Walking Walk as if you are kissing the Earth with your feet. – Thich Nhat Hanh Walking is an art. We learn to walk in childhood. But when you walk for peace, this becomes a wonderful art of life.When you feel tired or stressed or anxious, you seek an…
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Rediscovering your values and ethics
Day 22 Word of the day: Values Life’s trials will test you, and shape you, but don’t let them change who you are.” – Aaron Lauritsen This is a different kind of post. I am writing this one based on my personal realization. When I started my journey with mindfulness, I started working with the…
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Understanding yourself in a deeper way with love, empathy, and kindness
Day 21 Word of the day: Understanding Understanding is the first step to acceptance, and only with acceptance can there be recovery. – J.K. Rowling You do the works as per life’s wish. You play the role of a puppet in the theater of life. Everyday, you wake up in morning and start doing the…




