#mindfulness
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How to Calm Your Anxious Thoughts by Living in the Moment
Calming down your anxious thoughts is of utmost importance to reduce your mind’s restlessness. f you can practice some simple mindfulness practices when you are feeling anxious, it will calm your mind and ease anxiety. Continue reading
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5 Mindful Meditations to Practice Self-awareness at Work
Mindfulness has many benefits to improving your employees’ well-being. Check these mindful meditations to practice self-awareness at your workplace. Continue reading
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Theme Reveal Post for A to Z Blogging Challenge 2022: The Biggest Blogging Challenge of the Year
Maybe this life is all about finding the beauty in fallen leaves, Maybe this life is all about finding the glimpse, Of life’s shattered hues, and some hidden meanings. Maybe this life is all about savouring a meal, Maybe this… Continue reading
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How to Take A 30 Day Self-care Challenge for Yourself with Simple and Easy Activities
In the everyday rush of life, the most important thing that we need to do and also the most forgetful thing we are supposed to do is Self-care. Read the article to know more about how to take a 30-day-self-care-challenge. Continue reading
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Peace for Me : A Compilation of Thoughtful Responses from Across the World
Where there is truth, there is peace. Where there is beauty, there is peace. The Saffron Storyteller Some days ago, I asked a question to my fellow friends on social media, seeking their response to the question:What is peace for… Continue reading
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Becoming Kind Towards the Environment with Mindfulness
I am this earth.I cling, I mold.I give, I grow.I bring, I hold.From the turf of this soul,Through the sea, my dreams unfold.Towards the sky of hope,I find my home. When I walk on the grass field and the soft… Continue reading





