#morepeacemorecalm
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Finding Optimism with mindful living
Day 15 Word of the Day – Optimism Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. – Roy T. Bennett Hope never dies. This is a beautiful truth that lives… Continue reading
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Spending time with Nature to find peace of mind
Day 14 Word of the Day – Nature Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson When we feel low, sad or stressed, we look for a place where we can get a momentary shelter… Continue reading
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Nourishing the mind with the medium of art
Day 13 Word of the Day – Mind Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change. – Buddha From the first day of this series, I am talking about… Continue reading
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Letting Go of the Past to Embrace Peace and Calm
Day 12 Word of the Day – Letting Go “If you let go a little, you will have a little happiness. If you let go a lot, you will have a lot of happiness. And if you let go completely,… Continue reading
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Knowing Yourself in a Mindful Way
Day 11 Word of the Day – Know Do you know how beautiful you are?Do you know what are you capable of?Do you know what miracles are waiting for you?Do you know what you want in life?Do you know what… Continue reading
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Inhaling peace for finding the inner calm
Day 9 Word of the Day – Inhale Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh Breathing. From the very first moment of our life, we have been breathing. We breathe the air… Continue reading
The Blissful Storyteller 