#mindfulness
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QUIETENING the mind from wandering thoughts
Day 17 Word of the Day – Quiet The quieter you become, the more you can hear. – Ram Dass Wandering of the mind is a common thing of human. The mind always tends to travel with thoughts. From thinking… Continue reading
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Defining peace in your own way
Day 16 Word of the Day – Peace Peace comes from within. Do not seek it without. – Buddha Today’s word is very close to my heart. I don’t know when I became so inclined towards finding bliss in my… Continue reading
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Finding Optimism with mindful living
Day 15 Word of the Day – Optimism Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. – Roy T. Bennett Hope never dies. This is a beautiful truth that lives… Continue reading
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Spending time with Nature to find peace of mind
Day 14 Word of the Day – Nature Adopt the pace of nature: her secret is patience. – Ralph Waldo Emerson When we feel low, sad or stressed, we look for a place where we can get a momentary shelter… Continue reading
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Nourishing the mind with the medium of art
Day 13 Word of the Day – Mind Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change. – Buddha From the first day of this series, I am talking about… Continue reading
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Letting Go of the Past to Embrace Peace and Calm
Day 12 Word of the Day – Letting Go “If you let go a little, you will have a little happiness. If you let go a lot, you will have a lot of happiness. And if you let go completely,… Continue reading
The Blissful Storyteller 